Traditional Tomato soup

History of Tomato Soup:

Tomato soup has a rich history dating back centuries. However, it gained popularity in the 19th century when tomatoes became more widely available in Europe and North America. In the United States, renowned names like Campbell's Soup Company contributed to its rise by introducing canned tomato soup, making it a household staple. Over time, various cultures have added their own twists to this classic, making it a versatile and beloved dish worldwide.

Traditional Tomato Soup 

Traditional Tomato Soup Recipe:

Ingredients:

- 6-8 ripe tomatoes, chopped

- 1 onion, chopped

- 2 cloves garlic, minced

- 2 cups vegetable or chicken broth

- 2 tablespoons butter

- 1 tablespoon olive oil

- 1 bay leaf

- 1 teaspoon sugar (optional)

- Salt and pepper to taste

- Fresh basil leaves for garnish (optional)

Instructions:

1. Preparation:

   - In a pot, heat olive oil and butter. Add chopped onions and sauté until translucent. Add minced garlic and cook until fragrant.

2. Cooking:

   - Add chopped tomatoes, bay leaf, sugar (if using), salt, and pepper. Cook on medium heat until the tomatoes break down and become soft.

3. Simmer:

   - Pour in the vegetable or chicken broth. Simmer the mixture for about 20-25 minutes, allowing the flavors to meld together.

4. Blend and Strain:

   - Remove the bay leaf. Using a blender or immersion blender, puree the soup until smooth. For a finer texture, strain the soup through a sieve to remove any pulp.

5. Adjust Consistency and Seasoning:

   - Return the soup to the pot. Adjust the consistency by adding more broth if it's too thick. Taste and adjust seasoning as needed.

6. Serve:

   - Ladle the soup into bowls. Garnish with fresh basil leaves if desired. Serve hot.

Traditional Tomato Soup 

Nutritional Information:

- Homemade tomato soup is generally low in calories, providing around 70-100 calories per serving (approximately 1 cup).

- Tomatoes are rich in vitamins C, K, and potassium, and they contain antioxidants like lycopene known for their health benefits.

- This soup is low in fat and can be a good source of hydration and nutrients, depending on the added ingredients and serving size.

            Enjoy this classic tomato soup as a comforting, nutritious, and versatile dish that's perfect for any occasion. Adjust the recipe to suit your taste preferences!